Foods and Healing Diet

Recipes for Healing
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Creative Vegetable Cooking
Cooking with Sea Vegetables
Delicious Meatless Protein Recipes
The World of Whole Grains
Desert Recipes

Creative Vegetable Cooking
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Squash-Red Lentil Soup
Thick Corn Chowder
Pressed Salad
Layered Vegetables - Nishime Style
Kinpira Style Vegetables
Sesame Gravy
Ginger-Kuzu Sauce
Boiled kale and Turnip Greens
Sweet Greens
Blanched Broccoli
Steamed Squash
Baked Squash
Italian Quinoa

Cooking with Sea Vegetables
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Cream of Broccoli Soup
Hijiki with Almonds and Sauteed Vegetables
Tofu-Arame Pita
Arame with Onions
Creamy Wakame Salad
Stuffed Chinese Cabbage Rolls
Daikon and Sea Palm with Kale
Kale Kanten (Jello)

Delicious Meatless Protein Recipes
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Basic Miso Soup
Hearty Miso Soup
Azuki-Squash-Chestnut Delight
Marinated Tempeh with Sauerkraut
Lentil Stew
Chickpea Hummus
Vegetarian Red Bean Chili
Split Pea Dal
Baked Tofu with Miso Sauce

The World of Whole Grains
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Basic Pressure-Cooked Brown Rice
Boiled Brown Rice
Indian Rice Salad
Sushi Rolls
Rice Pudding
Millet with Cauliflower (Mock Potatoes)
Gravy
Boiled Millet
Quick Cornmeal
Gomashio-Roasted Sesame-Salt Condiment
Grain Milk

Desert Recipes
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Indian Pudding
Squash Pudding
Apple Suprise
Apple Crisp
Baked Pears with Kuzu-Raisin Sauce
Strawberry Kanten (Vegetarian Jello)
Squash Pie with Millet Crust
Pumkin Pie
Lemon Tofu Cream Pie
Heavenly Gingerbread
Walnut-Strawberry Cookies