Pumpkin Coconut Pie

Ingredients: 1 15 oz can of pumpkin puree 2 eggs 1/2 cup of canned coconut milk (not the cartons) 1/2 cup real maple syrup 1 Tbs brown rice flour 1 tsp pumpkin pie spice 1/8 tsp sea salt 1 pie crust (can also get gluten free) Instructions: Preheat over to 350 degrees....

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In the healing philosophy of the Far East the energy flow in our environment is reflected in our bodies. In the system of the Five Elements, it is the Water Element that corresponds to the night-time in the daily cycle and the winter in the yearly cycle. The organs...

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Imagine that you had ten servants whose whole mission was keeping you healthy and happy. They work for you 24/7, assist you in keeping a positive state of mind, give you abundant energy, toss out your refuse. It’s true! You do have these unfailingly loyal servants in...

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