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Tofu-Arame Pita

Yields1 Serving
 1 block firm tofu
 ½ cup of arame
 1 cup grated carrots
 alfalfa sprouts
 fresh ginger
 ½ tsp turmeric
 sesame oil
 tamari soy sauce (to taste)
 pita bread
 lettuce
1

Heat the oil in a pan and add 1 tsp grated ginger and 1/2 tsp of turmeric.

2

Scramble the block of tofu on top of the spices, chop up with wooden spoon.

3

Add a little bit of water to cover bottom of pan and add grated carrots.

4

Add tamari to taste.

5

Rinse and quickly soak the arame and add to the scrambled tofu.

6

Simmer all the ingredients for 20 minutes, covered.

7

Drain tofu stuffing and fill pita bread pockets with the mixture, tip with alfalfa sprouts.

8

To prevent pita from splitting, line inside with a piece of romaine lettuce.

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Ingredients

 1 block firm tofu
 ½ cup of arame
 1 cup grated carrots
 alfalfa sprouts
 fresh ginger
 ½ tsp turmeric
 sesame oil
 tamari soy sauce (to taste)
 pita bread
 lettuce

Directions

1

Heat the oil in a pan and add 1 tsp grated ginger and 1/2 tsp of turmeric.

2

Scramble the block of tofu on top of the spices, chop up with wooden spoon.

3

Add a little bit of water to cover bottom of pan and add grated carrots.

4

Add tamari to taste.

5

Rinse and quickly soak the arame and add to the scrambled tofu.

6

Simmer all the ingredients for 20 minutes, covered.

7

Drain tofu stuffing and fill pita bread pockets with the mixture, tip with alfalfa sprouts.

8

To prevent pita from splitting, line inside with a piece of romaine lettuce.

Tofu-Arame Pita
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