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Blood Type Diet – Type A

Blood Type Diet - Type A Michael Lam, MD, MPH www.DrLam.com Characteristics of Type A - Best on Vegetarian Diet Comments Most Beneficial Food allowed Food not allowed Meats and Poultry Type As should eliminate all meats from their diet. Chicken, Cornish hens, Turkey Beef, Pork, Lamb, Veal, Venison, Duck, Goose Seafood Carp, Cod, Grouper, Mackerel, Monkfish, Pickerel, Red snapper, Rainbow trout, Salmon, Sardine, Sea trout, Silver perch, Snail, Whitefish, Yellow Perch All kinds except those listed not allowed Anchovy, Barracuda, Beluga, Bluefish, Bluegill bass, Catfish, Caviar, Clam, Conch, Crab, Crayfish, Eel, Flounder, Frog, Gray sole, Haddock, Hake, Halibut, Herring, Lobster, Lox, Mussels, Octopus, Oysters, Scallop, Shad, Shrimp, Sold, Squid, Striped bass, ...