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Fat Flush Diet

The Fat Flush Diet by Ann Louise Gittleman THE FAT FLUSH PLAN's unique, groundbreaking program targets cleansing the liver - the largest, most versatile organ in the body - and the one most essential to maintaining optimal body weight. Based on a satisfying, healthful, and cleansing combination of essential fats, balanced proteins, and quality carbohydrates, this detoxifying process boosts the liver's ability to function at its highest level, accelerating weight loss while improving your health. Simple, safe, and highly effective, THE FAT FLUSH PLAN is an excellent way to begin dieting as well as to continue weight loss. This program can successfully break through the stubborn weight loss plateau every dieter faces, "flushing out" stubborn fat while retaining crucial nutrients. If you need to: Trim off inches from your hips, waist and...

Custom Dietary Advice

Through the practice of Auricular Medicine I can test individual foods on people.  This is very useful to find out what foods someone might be sensitive to. If I have someone balanced and then put something like wheat on the tray and the liver point on their ear shows imbalanced, I can tell that it is best for that person to avoid wheat.  I can also ask questions to the body, like how many times a week can this person tolerate milk products or what particular type of milk products can this person tolerate.  I can thus produce a list of food that are particularly beneficial for a person, which food to have only occasionally, and which foods should be totally avoided.  When a person goes...