Custom Dietary Advice

Through the practice of Auricular Medicine I can test individual foods on people.  This is very useful to find out what foods someone might be sensitive to. If I have someone balanced and then put something like wheat on the tray and the liver point on their ear shows...

The Zone Diet by Barry Sears

The Zone Diet, the popular diet by Barry Sears, is also commonly referred to as the 40/30/30 diet. “40/30/30″ refers to the proportion of each food group in the diet. In this case, 40% of daily caloric intake comes from carbohydrates, 30% comes from protein, and 30%...

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