Eliminate the following from your diet:

Sweeteners: cane sugar, cane juice, dextrose, glucose, corn syrup, fructose, honey, maple syrup, molasses, agave nectar

Artificial Sweeteners (Aspartame, Splenda, Sweet and Low, etc..)

Fruits:

Grapes (wine)

Grapefruit

Orange

Apricot

Banana

Cantaloupe

Cherry

Coconut (oil, meal, milk, meat)

Currants

Dates

Figs

Kiwi

Mango

Nectarine

Pear

Persimmon

Plum

Prune

Raisins

Raspberry

Apple cider

Vegetables:

Potato,

Corn (corn products)

Mushrooms

Tapioca

Yams

Sweet potato

Nuts and seeds:

Almonds

Brazil nuts

Cashew

Macadamia

Peanut

Pecan

Pistachio

Sunflower seeds

Walnut

Miscellaneous:

Alcoholic Beverages

Artificial additives, colors, flavors, preservatives, sweeteners

Chocolate, Cacao, cocoa, cocoa butter

Coffee

Canola oil (rapeseed, vegetable or salad oil) in most premade and restaurant food

Fried foods

Hydrogenated oils

Baker’s yeast

Black tea

Brewere’s yeast

Caffeine

Pickles (in vinegar)

Vinegar.

Soy sauce

Grains: white wheat four product or white rice

Animal products

Aged Cheeses:

Asiago,

Bleu (blue)

Brie

Camembert

Emmental

Gorgonzola

Gruyere

Limburger

Muenster

Roquefort

Swiss

Meat: pork

Fish:

Grouper

Marlin

Mackerel

Orange roughty

Swordfish

Bass

Bluefish

HalibutLobster

Sea Trout

Tuna

Carp

Cod

Crab

Mahi Mahi

Perch

Snapper

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