Fermented or Cultured Vegetable Video

click here for video: Cultured or Fermented Vegetable Video I’m really excited to be able to share with you a 10 minute video that I made that can really change your life. I have found, and research is now proving, that the balance of the beneficial bacteria in...

Flax Crackers Video

Flax Crackers Here is my first attempt at a video cooking class. In it you will learn how to make flax crackers. Even though I make them using a dehydrator, there are instruction on how to make them with an oven. Flax seeds show up as very important for many people...

Newsletter Subscription

Join my mailing list to receive our newsletter with seasonal health care advice and event announcements.

We will not share your contact information and you can easily opt out at any time.

You have Successfully Subscribed!