Foods & Healing Diet

The Typical Initial Healing Diet  By Warren King L.Ac. The following diet has had positive results for about 70% of the people I’ve seen in my practice. It’s usually followed for the first one to two months of the healing process. Practically anyone who gives it a sincere try for at least three weeks, will notice a great reduction in symptoms. To receive the greatest benefit from this diet, it is recommended that the guidlines below be followed for at least three weeks. Then, as symptoms are reduced, gradually add the non-recommended foods back into your normal consumption. If you notice symptoms returning, cut back again. Recommendations: In general your daily intake should contain about 25% grains, 40% vegetables, 30% protein and 5% other (sea vegetables, berries, vinegar products, etc....