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Recipe for Split Pea Dal

Yields1 Serving
 1 cup washed yellow or green split peas
 2 cups water or stock
 ¼ cup chopped celery root (optional)
 1 cup chopped onion
 ½ tsp sea salt
 1 tsp curry
 1 tbsp sesame oil
 cayenne & cloves to taste (optional)
1

Place split peas, water, and onion in a pot and bring to a boil.

2

Lower heat to low, cover, cook for one hour.

3

Add salt, stir until split peas are pureed.

4

Heat oil in a small skillet, add curry, and let it foam. Scrape into split pea puree, mix well.

5

Serve over brown rice.

6

For a soup, add more water and can add other vegetables like carrots and cauliflower.

Ingredients

 1 cup washed yellow or green split peas
 2 cups water or stock
 ¼ cup chopped celery root (optional)
 1 cup chopped onion
 ½ tsp sea salt
 1 tsp curry
 1 tbsp sesame oil
 cayenne & cloves to taste (optional)

Directions

1

Place split peas, water, and onion in a pot and bring to a boil.

2

Lower heat to low, cover, cook for one hour.

3

Add salt, stir until split peas are pureed.

4

Heat oil in a small skillet, add curry, and let it foam. Scrape into split pea puree, mix well.

5

Serve over brown rice.

6

For a soup, add more water and can add other vegetables like carrots and cauliflower.

Recipe for Split Pea Dal
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