Mill Valley Kitchen

Mill Valley Kitchen I am happy that I have found a local restaurant that is healthy and a good deal. It is Mill Valley Kitchen in Saint Loiuis Park on Excelsior Blvd, not far from Whole Foods. The good news is they don’t use canola oil. There are good choices...

Recipe for Squash Puree

Recipe for Squash Puree 1 Sweet Winter Squash 1/2 cup (approximately) of Natural Milk (hempseed, almond or rice milk) Natural Sweetener, such as maple syrup or agave (to taste) Cardamon (to taste) Take a sweet winter squash (like buttercup, butternut, hokkaido).  Peel...

Recipes for Healing – Index of Recipes

Recipes for Healing – Index of Recipes Healthy Dessert Recipes Click here to view all of the HEALTHY DESSERT RECIPES or click on each recipe to view its ingredients and directions. INDIAN PUDDING SQUASH PUDDING APPLE SURPRISE APPLE CRISP BAKED PEARS WITH...

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