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Testimonial

"My life has changed profoundly for the better since I happened upon Warren King at a health expo. I cary his cards in my purse and whenever I hear someone speak of health issues, especially those chronic, burdensome ones- I hand them one of Warren's cards and say, "I'm not just giving you a card- I am giving you a gift-see this man-it will change your life." -Y.H.  ...

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Mantras (Buddhist and Hindu)

Mantras are sacred syllables from the east. They help to focus your mind on the spirit. Because they have been given by millions of devotees for thousands of years, you tap into the stream of the mantra in another dimension. They raise your vibration.       Buddhist Mantras OM MANI PADME HUM OM AH HUM VAJRA GURU PADMA SIDDHI HUM OM TAT SAT AUM OM WAGI SHORI MUM OM AH RA PA TSA NA DHIH OM VAJRASATTVA HUM OM TARE TUTTARE TURE SVAHA OM NARANI JIVANTIYE SVAHA GATE GATE PARAGATE PARASAMGATE BODHI SVAHA TATYATA AUM MUNI MUNI MAHA MUNI SHAKYA MUNIYE SVAHA     Mantras to the Five Dhyani Buddhas OM VAIROCHANA OM OM AKSHOBHYA HUM OM RATNASAMBHAVA TRAM OM AMITABHA HRIH OM AMOGHASIDDHI AH     Sarasvati: Lakshmi: Kali: Durga: Hindu Mantras to the Feminine Deities OM AIM SARASVATYE NAMAHA OM SRIM LAKSMYE NAMAHA OM KRIM KALIKAYE NAMAHA OM DUM DURGAYE NAMAHA AIM...

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Blood Type Diet – Type O

Blood Type Diet - Type O Michael Lam, MD, MPH www.DrLam.com Comments Most Beneficial Food allowed Food not allowed   Protein The more stressful your job or demanding your exercise program, the higher the grade of protein you should eat Beef, Lam, Mutton, Veal, Venison Type Os can efficiently digest and metabolize meats Any meat except for those listed not allowed Bacon, Ham, Goose, Pork Cold-water fish are excellent for Type Os. Many seafoods are also excellent sources of iodine, which regulates the thyroid function. Cod, herring, Mackerel Any fish or seafood except for those listed not allowed Barracuda, Pickled herring, Catfish, Smoked salmon, Caviar, Octopus, Conch Dairy Type Os need to severely restrict the use of dairy products and eggs Butter, Farmer, Feta, Mozzarella, Goat cheese, Soy Milk All other dairy...

Blood Type Diet – Type B

Blood Type Diet - Type B Michael Lam, MD, MPH www.DrLam.com Characteristics of Type B - Best on Balanced Omnivores Diet Comments Most Beneficial Food allowed Food not allowed Meat and Poultry These meats contains a Type B blood agglutinating lectin. Chicken, Cornish hens, Duck, Goose, Patridge, Quail, Pork These meats help to boost the immune system lamb, mutton, Venison, Rabbit Give up chicken, but use these meats instead Beef, Pheasant, Turkey, Veal Seafood Deep-ocean fish and white fish are great for Type Bs Cod, Salmon, Flounder, Halibut, Sole, Trout All kinds except those listed not allowed These seafood are poorly digested by Type Bs. They are disruptive to the...

Blood Type Diet – Type AB

Blood Type Diet - Type AB Michael Lam, MD, MPH www.DrLam.com   Characteristics of Type AB - Best on Mixed Diet in moderation Comments Most Beneficial Food allowed Food not allowed Meat and Poultry Type AB do not produce enough stomach acid to effectively digest too much animal protein. So the key is portion size and frequency. Lamb, mutton, rabbit, turkey All kinds except those listed not allowed Beef, Chicken, Cornish Hens, Duck, Goose, Pork, Patridge, Veal, Venison, Quail Cured meats can cause stomach cancer Type ABs with low levels of stomach acid Seafood If you have family history of breast cancer, introduce snails (Helix pomatia) into your diet Tuna, Cod, ...