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QNRT: Quantum Neuro Reset Therapy

QNRT | Quantum Neurological Reset Therapy QNRT stands for Quantum Neurological Reset Therapy. It is a unique therapy based on the knowledge that unresolved emotional trauma and life patterns lead to imbalances in our lives, eventually causing anything from troubled relationships to major disease. HOW IT WORKS: Emotional shocks and traumas that you experience create challenging dynamics in your nervous system. These events or life patterns simultaneously imprint on your brain, tissues, and psyche. The information is often buried in your subconscious mind and leads to dysfunction in the way you perceive and navigate your life. It also changes the way your body functions, leading to imbalances and disease. QNRT works to resolve emotional shock, traumatic events, and life patterns. By letting go of limiting patterns and emotional...

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Fermented or Cultured Vegetable Video

click here for video: Cultured or Fermented Vegetable Video I'm really excited to be able to share with you a 10 minute video that I made that can really change your life. I have found, and research is now proving, that the balance of the beneficial bacteria in your intestines has a profound effect on your overall health, including your immune and digestive system as well as your weight.   I used to sell lots of high quality beneficial flora products, but lately have found that people can usually do just as well by eating fermented foods on a regular basis. One of the best fermented foods, that has very low allergenic probability, is fermented or cultured vegetables. Just a few tablespoons a day is good for most people,...

Acupuncture for the New Age

Acupuncture is all about getting the qi or life force energy to flow smoothly through the meridians and organs. Inserting acupuncture needles can be very effective at regaining this flow, but in order to make sure the flow is sustained we must work at the root causes of the qi blockages. Sometimes the energy is off due to a wrong diet and I work with discovering if there are food allergies or sensitivities that keep blocking the system and and what is the right diet for the individual. If there are organisms such as yeast, viruses, bacteria and parasites, these should be removed or else progress will be temporary. Emotions and painful memories can get stuck in the unconscious which effect the meridians and organs and should...

Warren to Speak at Body, Mind, Life Expo

You are invited to come visit me at the Body, Mind, Life Expo at the Minneapolis Convention Center this weekend on Saturday March 16th, 10 am to 7pm  and Sunday March 17th, 10 am to 5 pm. I will be at booth #313, so invite friends and family and I'll give them a free demonstration of my testing method and tell them a few things about their health and diet.   I will be speaking on the stage on Saturday from 12:15 to 12:45. It will be very interesting for all.   click here for expo website:  body mind life expo...

Mill Valley Kitchen

Mill Valley Kitchen I am happy that I have found a local restaurant that is healthy and a good deal. It is Mill Valley Kitchen in Saint Loiuis Park on Excelsior Blvd, not far from Whole Foods. The good news is they don't use canola oil. There are good choices for vegetarians,and those on a gluten free diet, or those who want clean meats. I had a salad with black beans and a side of roasted vegetables and a side of kale, and my wife had a grass fed beef burger. They have bison burgers as well. I saw venison on the dinner menu. The desserts have sugar, but are homeopathic in size. They are served in a shot glass, so if you want to splurge you can...

Keystone Habits

New Year’s is traditionally a time to try to break old habits and encourage new ones. We all know that there are positive and negative habits. But did you know that there are a few “keystone” habits that once adopted tend to produce a landslide of other positive changes.   Studies over the last decade show the impact of fitness on people’s daily routines and they have found even exercising infrequently as once a week, start other unrelated patterns in their lives, often unknowingly. People who exercise start eating better adn become more productive at work. They smoke less and show more patience with colleagues and family. They use their credit cards less frequently and feel less stressed. it is not clear why taking time for fitness...

Meditation Reduces Inflammation

Study Shows That Mindfulness Meditation Reduces Inflammation   Inflammation is an underlying issue in many health conditions, such as rheumatoid arthritis, inflammatory bowel disease and asthma. I have found that psychological stress plays a role in many such conditions. It has been found in a recent study at the University of Wisconsin-Madison, that mindfulness meditation techniques can benefit inflammation.   Mindfulness-based stress reduction consists of continuously focusing the attention on the breath, bodily sensations and mental content while seated, walking or practicing yoga. Although there has been interest in the stress reduction ability of meditation for some time, this was the first experiment to compare it to other stress reducing practices that don’t use mindfulness. In the other program there was nutritional education, physical activity and music therapy.   They used...